Видео ютуба по тегу Chain Exercises

How to Understand Closed vs. Open Kinetic Chain Exercises
How to Understand Closed vs. Open Kinetic Chain Exercises
Open vs. Closed Chain Exercises: The Mobility Breakdown You Need ☕💪
Open vs. Closed Chain Exercises: The Mobility Breakdown You Need ☕💪
5 Closed Chain Exercises for Your Shoulder (Strengthen & Stabilize)
5 Closed Chain Exercises for Your Shoulder (Strengthen & Stabilize)
Closed vs Open Chain Exercises for Upper Body Strength and Shoulder Rehab
Closed vs Open Chain Exercises for Upper Body Strength and Shoulder Rehab
Posterior Chain Exercises with Abby Pell | Myprotein
Posterior Chain Exercises with Abby Pell | Myprotein
Strengthen Your Shoulders: Closed Chain Stability Exercises
Strengthen Your Shoulders: Closed Chain Stability Exercises
Do Closed Chain Exercises: Here's How & Why...
Do Closed Chain Exercises: Here's How & Why...
Strength and Conditioning Posterior Chain Exercises
Strength and Conditioning Posterior Chain Exercises
FUEL Series 30 Min POSTERIOR CHAIN CLUSTERS Workout | Day 28
FUEL Series 30 Min POSTERIOR CHAIN CLUSTERS Workout | Day 28
Понимание задней кинетической цепи — упражнения для более сильных подъёмов и больших ягодичных мышц
Понимание задней кинетической цепи — упражнения для более сильных подъёмов и больших ягодичных мышц
Open and Closed Chain Exercises
Open and Closed Chain Exercises
Closed Chain Home Exercises for PFP
Closed Chain Home Exercises for PFP
My Best Isometric Lateral Chain Exercises for Stronger Hips and Obliques
My Best Isometric Lateral Chain Exercises for Stronger Hips and Obliques
Build Strong Glutes and Hamstrings | Posterior Chain Exercises for Runners
Build Strong Glutes and Hamstrings | Posterior Chain Exercises for Runners
Easiest way to remember Closed Kinetic Chain #exercise #strength
Easiest way to remember Closed Kinetic Chain #exercise #strength
My Best Isometric Push Chain Exercises For Stronger Shoulders, Chest & Triceps
My Best Isometric Push Chain Exercises For Stronger Shoulders, Chest & Triceps
Мои 6 любимых изометрических упражнений для наращивания мышечной массы с использованием штанги и ...
Мои 6 любимых изометрических упражнений для наращивания мышечной массы с использованием штанги и ...
Ходите лучше! Понимание задней кинетической цепи
Ходите лучше! Понимание задней кинетической цепи
Alexander Zass' INSANE 8 Second Chain Routine for Tendon Strength
Alexander Zass' INSANE 8 Second Chain Routine for Tendon Strength
7 BEST Alternatives To The Deadlift [Posterior Chain Strengthening]
7 BEST Alternatives To The Deadlift [Posterior Chain Strengthening]
Technique Tuesday: Open vs Closed Kinetic Chain and what the benefits are of each! #physicaltherapy
Technique Tuesday: Open vs Closed Kinetic Chain and what the benefits are of each! #physicaltherapy
10 цепочных упражнений
10 цепочных упражнений
6 Lateral Chain Exercises That are Better Than Side Bends
6 Lateral Chain Exercises That are Better Than Side Bends
Posterior Chain Exercises For Beginner
Posterior Chain Exercises For Beginner